the foundry
What We Offer
Built Around How You Train
01
Strength & Conditioning
Barbell-based programming built around real progression, not random workouts.
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02
Metcon & HIIT Circuits
High-intensity conditioning that builds engine without wrecking your joints.
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03
Olympic Lifting
Technical coaching on the snatch and clean & jerk, from first pull to full lift.
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04
Mobility & Recovery
Dedicated sessions that keep you training injury-free between hard days.
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05
1:1 Personal Coaching
Individual programming and hands-on cueing for lifters who want it dialed in.
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06
Open Gym Access
Unsupervised floor time to run your own program, on your own schedule.
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Meet The Team
Our Trainers
Every coach on the floor is certified, hands-on and watching your form — not just running the clock.
500+
Members Trained
15
Coaches On Staff
40+
Classes / Week
4.9★
Avg. Member Rating
Our Testimonials
What Members Say
Illustrative example content for this concept build — not real members.
Book A Free Trial Call
Your First Class Is On Us
Free trial class, no card required. Leave your name and number and a coach calls you back to lock in the slot.
Meher Bhatt
Could be the coach who calls you




